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Mental Health Maintenance

Understand the 12 dimensions that influence your wellbeing and learn how to monitor these to enhance your mental health.
  • Level: Medium
  • Duration:  90 minutes 
  • Video Time:  50 minutes
  • Author: 20Talk
  • Learners: 16+

What's included?

  • Specialist Knowledge

    Developed in consultation with 12 of Australia's experts in their respective fields with evidence based and researched backed information.

  • Engaging Media

    Professionally produced videos in each dimension brings the training to life with interactive activities and challenges.

  • Personalised Analysis

    20Talk's "well-being wheel" allows participants to not only perform a well-being audit but also assists them in creating a customised care-plan moving forward.

 20Talk

Past Training Partners
University of Notre Dame
Galvins Plumbing 
Gage Roads Brewing